Heidi Klum does daily exercise. The German model and television host and former Victoria’s Secret Angel tries to give herself some regular exercise, she walks her dogs or she trampoline jumps with her children. The thirty nine year, while she has four children, eight year old Leni, seven year old Henry, six year old Johan and three year old Lou doesn’t have much free time for herself she does put exercise into whatever she is does in order to keep fit.
”My schedule is always really hectic so I try to incorporate exercise into my everyday routine as much as possible. Whether we’re jumping on the trampoline in the backyard or taking our dogs Freddie and Max for a hike, my kids definitely keep me in shape.”
The ‘America’s Got Talent’ judge believes that staying in shape is the importance for the sake of her own self-esteem.
She added to America’s OK! magazine:
”Having been in the fashion industry for many years it is important for me to stay in shape, plus with my busy schedule it helps me to stay energized throughout the day. And like any woman, I want to feel attractive and confident so I can wear hot dresses and heels and always be date night ready.”