Alex O’Loughlin put himself on a strict regime following rehab time. The Australian actor, who at present is playing the role of Lieutenant Commander Steve McGarrett on Hawaii Five-0 had to put too much stress on his health and diet last year of 2012.
The also The Back up Plan star had checked himself into a clinic, he was seeking the help he needed to beat an addiction to painkillers. What happened his during a shoulder injury he became hooked on the pills.
Taking the time off the show needed, he focused on his recovery and has adopted the strict Paleolithic eating regime, which restricts followers to the diet of early humans.
He tells Australia’s Sydney Morning Herald,
, “I feel really good; I’ve made a few dietary changes and I’m exploring the whole Paleo thing and training hard, so I’m feeling good.”
Pacific Coast News!